#BeingHappy: New Year Resolution wisdom by Bandana Rana

Updated: Jan 2


खुशी हुने सुत्र: नयाँ वर्षको रिजोलुशन

"MAKE the BEST🌺 of TODAY. Tomorrow is not ascertained."

"LOVE ❤️ MAKES ALL THINGS and all PEOPLE BEAUTIFUL"


To our readers, we wish you all Happy New Year 2020. Be Happy, Stay positive. To lead a meaningful life with positivity, we are presenting ever growing popular #BeingHappy, happiness mantras written by Nepal's prominent social activist MS. Bandana Rana. She has been writing #BeingHappy wisdom hashtag (#) thread (now, more than 1,500 of them) on her Facebook wall every single day since 2015.


Ms. Bandana Rana has three decades of experience in promoting women’s rights and gender equality at the grassroots, national, regional and global level. Ms. Rana is currently Vice chair of UN Convention on the Elimination of all Forms of Discrimination Against Women (CEDAW) committee at United Nations and Chair of Global Network of Women Peacebuilders (GNWP). In 1992, she had co-founded Saathi, and currently the Strategic Director, a pioneer NGO working on violence against women and girls in Nepal. Ms. Rana worked with Nepal Television as editor/anchor for twenty years and founded Sancharika Samuha (Forum of Women in Media) and was its first elected president.


MS. Bandana Rana shares her spiritual journey with Nepalism.com by saying, "I believe that people’s ultimate goal is to be happy. In order to be happy one needs to have a positive mind. I have always been spiritually inclined and since 2015 August I have been posting a positive thought every morning with the #BeingHappy😊. My morning posts is like a workshop to me. It helps me to be focused, positive and strong throughout the day."


However, she reveals that she does not follow one particular spiritual leader or preacher and she has never attended any formal spiritual workshops. She says that but she does like reading books of philosophy and spirituality as well as listening to different spiritual leaders. Therefore, she says, "My personal quotes every morning are influenced by these numerous readings but most importantly by my rich and varied experiences."


MS. Bandana Rana is looking forward to even better days with down of New Year 2020 and sends her greetings, "Happy New Year 2020 to all. #BeingHappy😊"


by Bandana Rana


GRATITUDE, TOLERANCE & ACCEPTANCE🎁powerful VIRTUES to begin the

NEW YEAR 2020🌹

#BeingHappy😊


ALL THINGS COME TO AN END🙏 making way for NEW BEGINNINGS🌺


BLAMING OTHERS for everything is a sign of WEAK MENTALITY


RELATIONSHIPS should NEVER be TAKEN FOR GRANTED. They are built on constant Affirmation, Attention & Affection 💕


ACCEPTANCE🙌 is not weakness. It is the STRENGTH to UNDERSTAND the situation BETTER🌺


CARING OF YOURSELF FIRST🙋‍♀️ is accumulating the STRENGTH to take care of others


DONT REVISIT your PAST with IF & BUT 😫unless it’s for an enhanced future 🌈


It’s the NOBLE 🙏who NEVER FORGET THEIR ROOTS🌺


REMEMBERING FAILURES & LEARNING from them is more IMPORTANT 👏 than celebrating success


QUALITY SLEEP 😴 & SELF DISCIPLINE ✊are key to a BETTER LIFE


I CANNOT CHANGE the way OTHERS THINK but I CAN CHANGE my OWN THOUGHTS



LOVE ❤️ MAKES ALL THINGS and all PEOPLE BEAUTIFUL


OPPORTUNITY alone does not ensure SUCCESS. You need DEDICATION, PASSION & HARD WORK 🙏


Nothing HAPPENS by accident. There is ALWAYS a REASON


SPIRITUALITY🙏 gives the STRENGTH 🙆‍♀️to FACE all TURBULENCE in the journey✈️of LIFE


All SUCCESS is INCOMPLETE WITHOUT HUMILITY and COMPASSION 🙏


NOTHING is PERMANENT CHANGE🌈 is INEVITABLE. ACCEPT change POSITIVELY🌺


KNOWLEDGE is KNOWING about the OUTER WORLD but ENLIGHTENMENT🌈 is KNOWING about your INNER SELF🌞



Your TIME & ENERGY is PRICELESS🌺

Don’t waste on people who don’t deserve them


TRUE FRIENDS 🤝 are not deceptive. They have the courage to SHARE THE TRUTH


I RESPECT PERSONALITY🙏 based on ORIGINALITY and NOT DECEPTION


When ONE DOOR CLOSES many OTHERS OPEN


FEAR & WORRY😫 is of your own making. Have COURAGE to OVERCOME them 🌹


DO NOT WAIT🙇‍♀️for everything to be perfect TO ENJOY LIFE 🥰 HAPPINESS IS NOW


If you KNOW YOURSELF well you will NOT be STRESSED🤦‍♀️ by others opinions


It just takes a POSITIVE MIND 😇 to CHANGE years of deep rooted NEGATIVE SANSKAR


ACTION that brings TEARS IN YOUR EYES 😂is the HIGHEST EXPRESSION of HAPPINESS & GRATITUDE 🙏


Do not engage in MEANINGLESS CHATTER🤑Give WEIGHT to your WORDS


THOSE who WRONG YOU BRING out the POWER 🧘‍♀️WITHIN YOU. Thank them 🙏


DO NOT try to FIX THINGS🤞for others WITHOUT their PERMISSION


TEMPER 😬always HAMPERS 🌚 Try to STAY COOL 🌝 no matter what the situation


EMOTIONAL DEPENDENCY will NEVER allow you to be HAPPY Be self empowered


The BIGGEST KNOWLEDGE ✍️ you gain is FROM your MISTAKES 🤦‍♀️


DEDICATION & PASSION 🌺 are required to KEEP your DREAM ALIVE


With your HEAD HELD HIGH 👩‍🦰 and SMILE ON YOUR FACE 🤗 always STAND YOUR GROUND


When you STOP responding to NEGATIVITY. There will be more POSITIVITY 🥰 IN your LIFE


You can NEVER ❌ have a POSITIVE LIFE with a NEGATIVE MIND 😨


SILENCE & SMILE 🥰 are POWERFUL mediums that can resolve many conflicts 🙏


EMOTIONAL FITNESS 😇 is more IMPORTANT than physical fitness 🏋️‍♀️


The MORE the FEAR 😱the LESS the LOVE 💕


The root cause of HAPPINESS 🌺 is ultimately your STATE OF MIND 😇


Sometimes DIFFICULT EXPERIENCES LEAD us TO the path of BEST THINGS🌈 Have Faith


When you GIVE UP 🙌 your EGO all relations will work well



UPs & DOWNs 🤸‍♂️ In LIFE are inevitable but I CHOOSE TO BE HAPPY


HOPE 🌈 for tomorrow is IMPORTANT 👍 to be able to HANDLE the HARDSHIP of today


SITUATIONS come and go. Have COURAGE 🙋‍♀️ to face with DIGNITY & CLASS 🌹


Be OPEN TO progressive CHANGE 🌺 the way to EMPOWERMENT 🔥


I SMILE😇 I LAUGH 😅I LIVE LIFE 🌈 on my own standards. I am me 🙏


COURAGE 🙋‍♀️is the most IMPORTANT 👍 of all VIRTUES


There is something to LEARN FROM EVERYONE 🤷‍♀️ you meet BIG OR SMALL 🥰


Before you try to impress others make sure you IMPRESS YOURSELF 🌹


WORKING WITH HAPPINESS 😀 is more IMPORTANT 👌 than working for happiness


POWER of SILENCE 🤫 strengthens FOCUSED THOUGHTS 😇


SAY👄 only things you really MEAN

BE GENUINE 🌺


Never stop believing that YOU WILL somehow MAKE IT🏄🏿‍♀️


There is nothing more RESPECTFUL 🙏 than GRACEFULNESS and ORIGINALITY 🌹


BRAGGING🤮constantly ABOUT ONESELF😎indicates an INSECURE MIND😡


Remaining SILENT🤫is GREATER than engaging in worthless ARGUMENTS🤑


The more you LET GO 🙌 of STRESS 🌺 the HEALTHIER & HAPPIER you will be



MAKE the BEST🌺 of TODAY

Tomorrow is not ascertained


Your BEST OUTFIT is SELF RESPECT

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