рдЦреБрд╢реА рд╣реБрдиреЗ рд╕реБрддреНрд░: рдирдпрд╛рдБ рд╡рд░реНрд╖рдХреЛ рд░рд┐рдЬреЛрд▓реБрд╢рди
"MAKE the BESTЁЯМ║ of TODAY. Tomorrow is not ascertained."
"LOVE тЭдя╕П MAKES ALL THINGS and all PEOPLE BEAUTIFUL"
To our readers, we wish you all Happy New Year 2020. Be Happy, Stay positive. To lead a meaningful life with positivity, we are presenting ever growing popular #BeingHappy, happiness mantras written by Nepal's prominent social activist MS. Bandana Rana. She has been writing #BeingHappy wisdom hashtag (#) thread (now, more than 1,500 of them) on her Facebook wall every single day since 2015.
Ms. Bandana Rana has three decades of experience in promoting womenтАЩs rights and gender equality at the grassroots, national, regional and global level. Ms. Rana is currently Vice chair of UN Convention on the Elimination of all Forms of Discrimination Against Women (CEDAW) committee at United Nations and Chair of Global Network of Women Peacebuilders (GNWP). In 1992, she had co-founded Saathi, and currently the Strategic Director, a pioneer NGO working on violence against women and girls in Nepal. Ms. Rana worked with Nepal Television as editor/anchor for twenty years and founded Sancharika Samuha (Forum of Women in Media) and was its first elected president.
MS. Bandana Rana shares her spiritual journey with Nepalism.com by saying, "I believe that peopleтАЩs ultimate goal is to be happy. In order to be happy one needs to have a positive mind. I have always been spiritually inclined and since 2015 August I have been posting a positive thought every morning with the #BeingHappyЁЯШК. My morning posts is like a workshop to me. It helps me to be focused, positive and strong throughout the day."
However, she reveals that she does not follow one particular spiritual leader or preacher and she has never attended any formal spiritual workshops. She says that but she does like reading books of philosophy and spirituality as well as listening to different spiritual leaders. Therefore, she says, "My personal quotes every morning are influenced by these numerous readings but most importantly by my rich and varied experiences."
MS. Bandana Rana is looking forward to even better days with down of New Year 2020 and sends her greetings, "Happy New Year 2020 to all. #BeingHappyЁЯШК"
by Bandana Rana
GRATITUDE, TOLERANCE & ACCEPTANCEЁЯОБpowerful VIRTUES to begin the
NEW YEAR 2020ЁЯМ╣
#BeingHappyЁЯШК
ALL THINGS COME TO AN ENDЁЯЩП making way for NEW BEGINNINGSЁЯМ║
BLAMING OTHERS for everything is a sign of WEAK MENTALITY
RELATIONSHIPS should NEVER be TAKEN FOR GRANTED. They are built on constant Affirmation, Attention & Affection ЁЯТХ
ACCEPTANCEЁЯЩМ is not weakness. It is the STRENGTH to UNDERSTAND the situation BETTERЁЯМ║
CARING OF YOURSELF FIRSTЁЯЩЛтАНтЩАя╕П is accumulating the STRENGTH to take care of others
DONT REVISIT your PAST with IF & BUT ЁЯШлunless itтАЩs for an enhanced future ЁЯМИ
ItтАЩs the NOBLE ЁЯЩПwho NEVER FORGET THEIR ROOTSЁЯМ║
REMEMBERING FAILURES & LEARNING from them is more IMPORTANT ЁЯСП than celebrating success
QUALITY SLEEP ЁЯШ┤ & SELF DISCIPLINE тЬКare key to a BETTER LIFE
I CANNOT CHANGE the way OTHERS THINK but I CAN CHANGE my OWN THOUGHTS
LOVE тЭдя╕П MAKES ALL THINGS and all PEOPLE BEAUTIFUL
OPPORTUNITY alone does not ensure SUCCESS. You need DEDICATION, PASSION & HARD WORK ЁЯЩП
Nothing HAPPENS by accident. There is ALWAYS a REASON
SPIRITUALITYЁЯЩП gives the STRENGTH ЁЯЩЖтАНтЩАя╕Пto FACE all TURBULENCE in the journeyтЬИя╕Пof LIFE
All SUCCESS is INCOMPLETE WITHOUT HUMILITY and COMPASSION ЁЯЩП
NOTHING is PERMANENT CHANGEЁЯМИ is INEVITABLE. ACCEPT change POSITIVELYЁЯМ║
KNOWLEDGE is KNOWING about the OUTER WORLD but ENLIGHTENMENTЁЯМИ is KNOWING about your INNER SELFЁЯМЮ
Your TIME & ENERGY is PRICELESSЁЯМ║
DonтАЩt waste on people who donтАЩt deserve them
TRUE FRIENDS ЁЯдЭ are not deceptive. They have the courage to SHARE THE TRUTH
I RESPECT PERSONALITYЁЯЩП based on ORIGINALITY and NOT DECEPTION
When ONE DOOR CLOSES many OTHERS OPEN
FEAR & WORRYЁЯШл is of your own making. Have COURAGE to OVERCOME them ЁЯМ╣
DO NOT WAITЁЯЩЗтАНтЩАя╕Пfor everything to be perfect TO ENJOY LIFE ЁЯе░ HAPPINESS IS NOW
If you KNOW YOURSELF well you will NOT be STRESSEDЁЯджтАНтЩАя╕П by others opinions
It just takes a POSITIVE MIND ЁЯШЗ to CHANGE years of deep rooted NEGATIVE SANSKAR
ACTION that brings TEARS IN YOUR EYES ЁЯШВis the HIGHEST EXPRESSION of HAPPINESS & GRATITUDE ЁЯЩП
Do not engage in MEANINGLESS CHATTERЁЯдСGive WEIGHT to your WORDS
THOSE who WRONG YOU BRING out the POWER ЁЯзШтАНтЩАя╕ПWITHIN YOU. Thank them ЁЯЩП
DO NOT try to FIX THINGSЁЯдЮfor others WITHOUT their PERMISSION
TEMPER ЁЯШмalways HAMPERS ЁЯМЪ Try to STAY COOL ЁЯМЭ no matter what the situation
EMOTIONAL DEPENDENCY will NEVER allow you to be HAPPY Be self empowered
The BIGGEST KNOWLEDGE тЬНя╕П you gain is FROM your MISTAKES ЁЯджтАНтЩАя╕П
DEDICATION & PASSION ЁЯМ║ are required to KEEP your DREAM ALIVE
With your HEAD HELD HIGH ЁЯСйтАНЁЯж░ and SMILE ON YOUR FACE ЁЯдЧ always STAND YOUR GROUND
When you STOP responding to NEGATIVITY. There will be more POSITIVITY ЁЯе░ IN your LIFE
You can NEVER тЭМ have a POSITIVE LIFE with a NEGATIVE MIND ЁЯШи
SILENCE & SMILE ЁЯе░ are POWERFUL mediums that can resolve many conflicts ЁЯЩП
EMOTIONAL FITNESS ЁЯШЗ is more IMPORTANT than physical fitness ЁЯПЛя╕ПтАНтЩАя╕П
The MORE the FEAR ЁЯШ▒the LESS the LOVE ЁЯТХ
The root cause of HAPPINESS ЁЯМ║ is ultimately your STATE OF MIND ЁЯШЗ
Sometimes DIFFICULT EXPERIENCES LEAD us TO the path of BEST THINGSЁЯМИ Have Faith
When you GIVE UP ЁЯЩМ your EGO all relations will work well
UPs & DOWNs ЁЯд╕тАНтЩВя╕П In LIFE are inevitable but I CHOOSE TO BE HAPPY
HOPE ЁЯМИ for tomorrow is IMPORTANT ЁЯСН to be able to HANDLE the HARDSHIP of today
SITUATIONS come and go. Have COURAGE ЁЯЩЛтАНтЩАя╕П to face with DIGNITY & CLASS ЁЯМ╣
Be OPEN TO progressive CHANGE ЁЯМ║ the way to EMPOWERMENT ЁЯФе
I SMILEЁЯШЗ I LAUGH ЁЯШЕI LIVE LIFE ЁЯМИ on my own standards. I am me ЁЯЩП
COURAGE ЁЯЩЛтАНтЩАя╕Пis the most IMPORTANT ЁЯСН of all VIRTUES
There is something to LEARN FROM EVERYONE ЁЯд╖тАНтЩАя╕П you meet BIG OR SMALL ЁЯе░
Before you try to impress others make sure you IMPRESS YOURSELF ЁЯМ╣
WORKING WITH HAPPINESS ЁЯША is more IMPORTANT ЁЯСМ than working for happiness
POWER of SILENCE ЁЯдл strengthens FOCUSED THOUGHTS ЁЯШЗ
SAYЁЯСД only things you really MEAN
BE GENUINE ЁЯМ║
Never stop believing that YOU WILL somehow MAKE ITЁЯПДЁЯП┐тАНтЩАя╕П
There is nothing more RESPECTFUL ЁЯЩП than GRACEFULNESS and ORIGINALITY ЁЯМ╣
BRAGGINGЁЯдоconstantly ABOUT ONESELFЁЯШОindicates an INSECURE MINDЁЯШб
Remaining SILENTЁЯдлis GREATER than engaging in worthless ARGUMENTSЁЯдС
The more you LET GO ЁЯЩМ of STRESS ЁЯМ║ the HEALTHIER & HAPPIER you will be
MAKE the BESTЁЯМ║ of TODAY
Tomorrow is not ascertained
Your BEST OUTFIT is SELF RESPECT